Showing posts with label workouts. Show all posts
Showing posts with label workouts. Show all posts

Saturday, March 5, 2011

Free personal trainer

Forget what I said HERE about Womens Health workouts. They're no where near as cool as a free personal trainer. And thats basically what you get with the FREE Nike training club app for iPhone.

Saturday, February 19, 2011

Sunny Saturday

Tank: thrifted
Jeans: citizens
Belt: old navy
Shoes: toms
Sunglasses: XXI






 It has been a good day. These shots were taken in historic downtown where there are so many adorable shoot sites all a little too far for everyday use. Never the less I took advantage of it today!
Another highlight was I found the downloadable workouts on Womens Health and printed a bunch out to bring to the gym with me. It is super exciting to me because (a) I dont always know what to do when I am at the gym. I mean I know how to work the equipment but it is great to have a plan for me and know this is what I have to get done. It cuts down on  all the wandering and awkward staring at people who look like they know what they are doing. and (b) because I get bored. I cant go into a gym and do the exact same thing every day. and thats not even effective. so the moral of the story these are awesome.
And PS that candy was divided among three people. NO WAY would I sweat through a workout to eat all that sugar hours later. Okay I would. but not today!
PPS. Remember this shirt? from the tricks of the thrift post I did? Add shopping out of season as another tip.